Archive for May, 2008

Killer 4 Minute Dumbbell Workout Routine That Can Kick Your Ass

Thursday, May 15th, 2008

New video from Arnel Ricafranca @ Beyond Six Pack Abs. Click here to watch the video on YouTube. It looks like a pretty intense workout. I have got to get me a bench so I can start working out like this.

77 Human Body Facts

Thursday, May 15th, 2008
  1. The shark cornea has been used in eye surgery, since its cornea is similar to a human cornea.
  2. The number one cause of blindness in adults in the United States is diabetes.
  3. The eyeball of a human weighs approximately 28 grams.
  4. The eye of a human can distinguish 500 shades of gray.
  5. The cornea is the only living tissue in the human body that does not contain any blood vessels.
  6. The conjunctiva is a membrane that covers the human eye.
  7. Sailors once thought that wearing a gold earring would improve their eyesight.
  8. Research has indicated that a tie that is on too tight can increase the risk of glaucoma in men.
  9. People generally read 25% slower from a computer screen compared to paper.
  10. Men are able to read fine print better than women can.
  11. Close to fifty percent of the bacteria in the mouth lives on the surface of our tongue.
  12. You have approximately 9,000 - 10,000 taste buds; however, they’re not all on the tongue. Some are under the tongue; some are on the inside of the cheeks; some are on the roof of the mouth. Some can even be found on the lips; these are especially sensitive to salt.
  13. 85% of the population can curl their tongue into a tube.
  14. In a month, a fingernail grows an eighth of an inch.
  15. People who have a mouth with a narrow roof are more likely to snore. This is because they have less oxygen going through their nose.
  16. While sleeping, one man in eight snores, and one in ten grinds his teeth.
  17. It takes food seven seconds to go from the mouth to the stomach via the esophagus.
  18. In one day, a human sheds 10 billion skin flakes. This amounts to approximately 4,5 pounds in a year.
  19. Every square inch of the human body has about 19,000,000 skin cells.
  20. Every hour one billion cells in the body must be replaced.
  21. The small intestine in the human body is about 2 inches in diameter, and 22 feet long.
  22. The human body has approximately 37,000 miles of capillaries.
  23. The aorta, which is the largest artery located in the body, is about the diameter of a garden hose.
  24. The adult human body requires about 88 pounds of oxygen daily.
  25. An average women has about 17 square feet of skin. When a women is in her ninth month of pregnancy she has approximately 18.5 square feet of skin.
  26. The width of your arm span - stretched out - is the length of your whole body.
  27. Women hearts beat faster than men.
  28. Three years after a person quits smoking, their chance of having a heart attack is the same as someone who has never smoked before.
  29. The human heart weighs less than a pound.
  30. The human heart can create enough pressure that it could squirt blood a distance of thirty feet.
  31. The first recorded open heart surgery was performed by Dr. Daniel Hall Williams in 1893.
  32. Scientists have discovered that the longer the ring finger is in boys, the less chance they have of having a heart attack.
  33. The right lung of a human is larger than the left one. This is because of the space and placement of the heart.
  34. The human heart beat roughly 35 million times a year.
  35. In a lifetime, the heart pumps about one million barrels of blood.
  36. In 1967, the first successful heart transplant was performed in Cape Town, South Africa.
  37. People that suffer from gum disease are twice as likely to have a stroke or heart attack.
  38. Most heart attacks occur between the hours of 8 and 9 AM.
  39. The human heart beast roughly 35 million times a year.
  40. At one time it was thought that the heart controlled a person’s emotions.
  41. The smallest bone in the human body is the stapes bone which is located in the ear.
  42. There are 54 bones in your hands including the wrists.
  43. The only bone fully grown at birth is located in the ear.
  44. The human face is made up of 14 bones.
  45. If an identical twin grows up without having a certain tooth, the other twin will most likely also grow up with that tooth missing.
  46. Humans are born with 300 bones in their body, however when a person reaches adulthood they only have 206 bones. This occurs because many of them join together to make a single bone.
  47. Gardening is said to be one of the best exercises for maintaining healthy bones.
  48. Enamel is hardest substance in the human body.
  49. Although the outsides of a bone are hard, they are generally light and soft inside. They are about 75% water.
  50. Adult human bones account for 14% of the body’s total weight.
  51. 1 in 2000 babies are born with a tooth that is already visible.
  52. Fingernails grow nearly 4 times faster than toenails!
  53. The strongest bone in your body is the femur (thighbone), and it’s hollow
  54. In the United States women are twice as likely to be diagnosed with depression than men.
  55. The human brain has about 100,000,000,000 (100 billion) neurons.
  56. Of all the oxygen that a human breathes, twenty percent goes to the brain.
  57. People who ride on roller coasters have a higher chance of having a blood clot in the brain.
  58. Once a human reaches the age of 35, he/she will start losing approximately 7,000 brain cells a day. The cells will never be replaced.
  59. It is not possible to tickle yourself. The cerebellum, a part of the brain, warns the rest of the brain that you are about to tickle yourself. Since your brain knows this, it ignores the resulting sensation.
  60. A women from Berlin, Germany has had 3,110 gallstones taken out of her gall bladder.
  61. In America, the most common type of mental illness is Anxiety Disorders.
  62. Your brain is 80% water.
  63. Your brain is move active and thinks more at night than during the day.
  64. The smile is the most frequently used facial expression. A smile can use anywhere from 5 to 53 facial muscles.
  65. The slowest growing finger nail is on the thumb, and the fastest growing is the nail on the middle finger.
  66. The sensitivity of a woman’s middle finger is reduced during menstruation.
  67. The same amount of calories are burned in 6 sessions of 5 minutes each of an activity, or doing 1 session of that activity for 30 minutes.
  68. The pectin that is found in apples aids in lowering cholesterol levels.
  69. The most frequent season for suicides to occur is spring. The winter months have the lowest number of suicides.
  70. The majority of American models are skinnier than 98% of American women.
  71. The longest case of hiccups on record was by an American pig farmer, whose hiccups persisted from 1922 through 1987.
  72. The length of a human esophagus is 25 centimeters.
  73. The human liver performs over 500 functions.
  74. The feet have approximately 250,000 sweat glands.
  75. The eight most popular foods to cause food allergies are: milk, eggs, wheat, peanuts, soy, tree nuts, fish, and shellfish.
  76. The earliest known occurrence of a fetus yawning was at eleven weeks after conception.
  77. The average ear grows 0.01 inches in length every year.

Source: Concepts, Ideas, Thoughts & Bullshit which is also linked on my Blogs At BlogUpp page.

My Philosophy On Loneliness

Thursday, May 15th, 2008

Conversation with desperate manhunt dude started around 12:30 a.m. and ended around 1:50 p.m. on Thursday, May 15th, 2008. I had just woke up and got out of bed. Around the middle of the conversation I started doing laundry because it had to be done and I was really kinda getting bored with this guy. This is another example of the type of stuff I deal with when I give out my yahoo messenger screen name lol.

DesperateJJ: hey whats up
David (ME): I just woke up actually
DesperateJJ: ok
DesperateJJ: want me to let u go
David (ME): no it’s cool i can chat. i’m just doing some morning excercises is all nothing too strenuous though
DesperateJJ: ok
David (ME): What’s up?
DesperateJJ: what have you been up to haven’t talked to u in a while
DesperateJJ: nothing up just bord
DesperateJJ: and trying to find a bf
DesperateJJ: your pic is very nice looking man
David (ME): I’ve been working on getting in better shape mostly, and have been spending a lot of time building up my website, staying at home trying to save money…. thats pretty much it.
David (ME): I don’t mean to be rude but I’m not sure I remember talking to you.
DesperateJJ: i know what you mean whats your website called
DesperateJJ: i’m in phenix city
DesperateJJ: we have chatted before but not long becouse you hade to go i think we may have talked 2 times
David (ME): My website is at www.earthtodavid.com …. I have recently redesigned the whole website so it’s easier to navigate and read now.
DesperateJJ: ok
David (ME): Do you have a picture you can send me so that I can see if I remember talking to you?
DesperateJJ: yes
You have received 1 file from DesperateJJ.
WKW.jpg
Open (Alt+Shift+O)
David (ME): Thanks for sending your picture but I still don’t remember talking to you.
DesperateJJ: you are a very nice looking guy
David (ME): Is it raining in Phenix City?
DesperateJJ: well i’m sorry
DesperateJJ: yea
DesperateJJ: is there
DesperateJJ: do u rember i told u i would like to meet u and u said maybe someday
David (ME): yes it is raining here.
David (ME): No I’m sorry I don’t remember saying that.
DesperateJJ: i don’t remember what all we talked about sorry
David (ME): Well I guess there is no sense in dwelling on the past.
DesperateJJ: you right
DesperateJJ: so have you found sombody yet
DesperateJJ: on man hunt there is some better pic of me there screenname is xxxxxxxxxxx on manhunt
David (ME): I’m not necessarily looking for anybody. I am perfectly happy living my life on my own right now. That doesn’t mean I wouldn’t go out on a date with a guy if a guy I was interested in came along.
DesperateJJ: kool
DesperateJJ: so would you like to go out sometimes
DesperateJJ: where in opelika do u stay
DesperateJJ: if i give u my number would you call me sometimes
David (ME): Dude your sounding a little desperate there. Chill out, enjoy the day……. I don’t know anything about you and I’m sorry but I’m just not feeling a date thing with you and I don’t call strangers I’ve never met.
DesperateJJ: ok understand
David (ME): Ok well…. I have called a few strangers I can’t lie lol…. but it never got me anywhere haha.
DesperateJJ: understand
DesperateJJ: i’m just so lonely thats why i guess i sound desperate
DesperateJJ: do u still have the goattee
David (ME): I don’t believe in loneliness. You should find something in your life that you enjoy doing and can enjoy doing on your own. Something that means something to you. Loneliness is what you get when your not living your life to it’s potential and finding meaningful things to fill your life with. Loneliness is not something you get because your not dating someone. Get off your ass and live life. The right guy will come along soon enough, but he won’t if your gonna sit around pouting about being alone…… that is just my philosophy on that.
DesperateJJ: your so right
David (ME): I’m glad you see it that way lol.
DesperateJJ: kool
DesperateJJ: hey david are you hairy r smooth just asking
David (ME): Yes by the way I still have my goatee.
DesperateJJ: kool u r cute with it
David (ME): I’m a little furry but I don’t cause carpet burns.
DesperateJJ: kool
DesperateJJ: i like a little hair on a guy
DesperateJJ: i like you you are so nice
DesperateJJ: you still there
DesperateJJ: nice talking to you
David (ME): Yes I am still here.
David (ME): I was updating my ManHunt profile.
DesperateJJ: ok
David (ME): Read this and tell me what you think lol.
David (ME): Yes I’m gay as a 3 dollar bill, but I am not a sissy. In fact I can’t stand sissies. I can’t even stand the slightest hint of a sissy! If you are sissified then please stay the hell away from me. Very masculine guy here. Quiet most of the time but I have some moments now and then. I’m into the outdoors, love the lake, hiking, kayaking, working out, riding my bike, taking long walks, blogging, keeping up my website (ask me for the address - - - you’ll like it I promise). I love movies and music, enjoy shopping (both in real stores and online). I am very selective with who’s dick I put in my mouth. Want to know more? Ask me.
DesperateJJ: i like that
David (ME): Oh I forgot to say that the title to my profile on ManHunt…. to go along with what I just wrote is “You Ain’t Never Met Anybody Like Me Trust Me”.
DesperateJJ: sound good
DesperateJJ: i like it
David (ME): cool
DesperateJJ: i wish i could meet you sometimes
DesperateJJ: nice talking to you
David (ME): Later dude
DesperateJJ: later

The Cars That Go Boom

Thursday, May 15th, 2008

I’m starting a new category on my website called “Songs I Jam To”. It’s sort of a self photography thing where I take pictures of myself jamming to songs that make me dance on my mp3 player when I’m out walking. It’s also a way for me to share the music I like to listen to. I took this picture yesterday while I was walking through an open field when the song Cars That Go Boom by L’Trimm started playing on my Sansa Fuze. I love this song because it takes me back to the 80’s and my roller skating era.

A Rich Bitch Blonde Joke

Tuesday, May 13th, 2008

A blonde walks into a bank in New York City and asks for the loan officer. She says she’s going to Europe on business for two weeks and needs to borrow $5,000. The bank officer says the bank will need some kind of security for the loan, so the blonde hands over the keys to a new Mercedes Benz SL 500.

The car is parked on the street in front of the bank. She has the title, and everything checks out. The bank agrees to accept the car collateral for the loan.

The bank’s president and its officers all enjoy a good laugh at the blonde for using a $110,000 Benz as collateral against a $5,000 loan. An employee of the bank then proceeds to drive the Benz into the bank’s underground garage and parks it there.

Two weeks later, the blonde returns. She repays the $5,000 and the interest, which comes to $15.41.

The loan officer says, “Miss, we are very happy to have had your business and this transaction has worked out very nicely, but we are a little puzzled. While you were away, we checked you out and found that you are a multimillionaire. What puzzles us is, why would you bother to borrow $5,000?”

The blonde replies, “Where else in New York City can I park my car for two weeks for only $15.41 and expect it to be there when I return?”

Burger And Fries Blonde Joke

Tuesday, May 13th, 2008

A blond walks into a library and goes to the information desk. She assertively says to the librarian, “I would like a burger and fries!” The librarian, looking confused and outraged answered, “Miss, this is a library!” The blond then whispers, “Oh. I’m sorry, I would like a burger and fries….”

Services To Send Text Messages From The Web

Tuesday, May 13th, 2008

Sometimes you just don’t want to type out text messages on your cellphone’s tiny little keyboard, or maybe your phone’s battery is dead or you have no signal. Not to worry, here are some services online that let you send free text messages and keep in contact with your friends.

Bloove.com - Get your phone contacts on the Bloove site, and then log in and manage them as well as send them text messages directly from the site.

ClearSMS.com - A professional SMSing service for businesses to send out mass messages to their customers to alert them about specials and sales. All messages are assigned a value in credits an you purchase more as needed.

GizmoSMS.com - GizmoSMS lets you send texts to users in over 50 countries an a slew of carriers inside each of those. While it is free to use, it does not allow space for identifying yourself except inside the body of the text.

Group2Call.com - Allows you to import your contacts, break them up into groups and send all the free texts you want to them. Also offers the chance to broadcast voice messages, but you have a limited supply of those.

Jaxtr.com - This one requires the person you wish to text to have the widget (like the one pictured above) installed on their blog or social networking profile, but if it’s there, you can text the member if they live in one of any 38 countries.

OhDontForget.com - Not only can you text people, you can schedule them for later delivery.

SMSGupShup.com - A system to allow you to send one text message to a number and they will then resend it out to every member that belongs to your group, up to 5,000 people in size.

Swaggle.mobi - A service for small groups to SMS each other at once; accessible via iPhone as well as by the web.

Yahoo Mobile - Yahoo Mobile lets you send and receive phone text messages; you will not be charged for sending the SMS; but the recipient might be charged the standard messaging rates for receiving or replying.

YellowPipe - Mainly a web host, but they happen to offer a quick and easy SMS feature when you just have to get out a text quickly. They do allow you to enter a return number.

Upoc.com - This is one of my favorite sites on the web for mobile text messaging. There are chat groups you can join, or you can create your own groups public or private. I suggest you have an unlimited text messaging plan if your going to use this site often…. it can be addicting if you really like chatting and text messaging.

Ok thats it for now. I’ll be back to edit this post with more of these soon.

Some links sourced from: Mashable

Pay Per Play

Monday, May 12th, 2008

As some of you may have noticed, that when you visit my blog, you may have heard an audio advertisement. If not, not to worry as they only play for a select bunch of users at random and based on many factors out of my control for the time being. But the possibility is there. Why am I letting my readers know about this?

Well I want to share this new monetizing possible alternative to you. You too can add audio adverts to your website or blog. And this type of advertizing is called “Pay Per Play”. The best part is that each and every visitor is money in your pocket, regardless if they return in a minute, a day or dont even have a sound card. And if you get in on the Beta testing before it closes, which I have been recently told is very soon. You will be able to earn money off people you referred to the program! Not a bad way to make some extra money.

Click this link to learn more and sign up and start earning money on your site or blog.

I’m Getting In Shape Part 1

Saturday, May 10th, 2008

Today I did something I normally don’t do. I went jogging after work. Normally I don’t do anything that even remotely resembles exercising (except dancing maybe) on the days that I work, but I spent the whole day at work looking at all the younger guys with their tight muscles and I kept thinking to myself “God I wish I looked like him.” And then I kept telling myself “your never going to get in shape if you don’t start doing something about it”. And so that was the reason I went jogging. I want to lose some weight and buy a weight bench to start working out. I want to see what I can look like with a broad chest, big arms and strong shoulders. I’m tired of being wimpy! I hope this is not just another one of my excercise phases. I’ve been through too many of those. I want to get into a work out routine and stick with it. I can’t afford to pay to go to a gym so I’m gonna have to invest in some equipment of my own. I have a Tony Little Gazelle Glider already and it’s great. I just need to start using it more. I really want a weight bench though so I guess I need to start doing some shopping. Anyway I don’t think I’m gonna go jogging tomorrow because today was the first time I went jogging in a long time and I don’t want to overdo it. I’ll probably just go for a walk or work out on the gazelle for a little bit. And maybe I’ll do some push up’s and sit up’s too. I added a page to my site called Harder Better Faster Stronger where I’ll be keeping up with my workouts. Check it out. There are two pretty cool videos of some guys doing a dance routine to the song harder better faster stronger by daft punk. That song is the theme song to my new start at getting in shape.

The Most Beautiful Tree I’ve Ever Seen

Thursday, May 8th, 2008

I titled this post the most beatiful tree I’ve ever seen. What I meant to say was this is the most beautiful tree I’ve ever seen photographed online. I found this photo at the Best Picture Gallery website. Take a look over there. There are some really beautiful photos to see.

Blooming Tea

Thursday, May 8th, 2008

I am fascinated by this. I’ve never seen anything like it.

VistaPrint - Best Place Online To Order Business Cards

Wednesday, May 7th, 2008


For anyone out there looking to order business cards I wanted to tell you about VistaPrint. I have used their service several times in the past and I can tell you their products, service and delivery time is worth every penny you might spend with them. If you are a first time customer with them you can get an order of 250 FREE business cards and all you have to do is pay for the shipping. Vistaprint’s cards are great quality products, but they also offer other cool stuff to promote your business such as T-shirts, Sticky Notes, Hats, Postcards, Envelopes, Letterheads, and Invitations. I should also tell you that if you subscribe to their email updates they will periodically send you email sales that offer you all of these products from time to time at dirt cheap prices. Check out VistaPrint for all of your business promotion needs.

And……….. if your looking for something a little different from your normal business cards you can try the mini cards made by MOO.

And……….. if your the crafty type who runs a craft business (like I do occasionally) then you could get yourself some markers, card paper, scissors, stickers, paper cutter/trimmer, colored pencils and other card making supplies and craft your own.

Quick Remix Fix

Wednesday, May 7th, 2008

Sharing with you the three main blog sites where I’m currently downloading my remixes.

  1. Remix Archive
  2. Ear Candy Remix
  3. Retro Remixes

I’ll be posting a page on my site soon with even more.

Iron Man - Starring Robert Downey Jr.

Tuesday, May 6th, 2008

I went to see Iron Man at the theatre tonight. I loved it, and here is my review. Robert Downey Jr., who played Tony Starks (Iron Man) did an excellent job of acting in this movie, even though I don’t know anything about the Marvel Comic character other than what I saw played in this movie. I have to say that Robert Downey Jr was looking pretty hot throughout most of the movie. I don’t know when he started working out but it paid off. Gweneth Paltrow was also enjoyable in the movie as well. I think there is an almost perfect balance between the storyline and action scenes along with the special effects in this movie. There wasn’t a single period of time that I sat in the theatre watching this that I got bored. The whole movie is really good. It is much better than I had anticipated that it would be. I will definitely be wanting to add this movie to my dvd collection when it is released on disc.

A Friendship Bracelet I Made

Monday, May 5th, 2008

I have been making these since I was a little boy. I’ve been thinking of making some to sell.

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