Monday Muscle Madness Volume 3

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Here is this weeks workout inspiration for you and for me. It’s time for me to go walk a few miles now…. since my knee has gotten better. I haven’t gone walking in two weeks now because of my knee injury. I found a cheap workout bench at Sam’s Club I am thinking about getting. It comes with the bench and 100lbs dumbell set. I think it would be a good set for me to start weight lifting with. I would have to clean out my living room though to make room for it which might mean getting rid of some furniture. I wish I lived closer to a gym.

Since I have not yet gotten around to writing my disclaimer I must add this to the post. I am in no way claiming this image as my own, nor do I have any intentions of violating any copyrights regarding this image. If you are the rightful owner and prefer not to have this picture on my site then please email me and I will remove it.

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2 Responses to “Monday Muscle Madness Volume 3”

  1. mytee Says:

    umm wow and that’s all i have to say about that…

    why don’t u try the gym, david?

  2. David Says:

    Two reasons: (1) Gyms are expensive. (2) Gas is sky high.



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