My Fitness Journal Post 3
(2 votes, average: 4.5 out of 5)
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Yesterday I took a drive out to Long Cane Park and took a walk in the rain. Actually it wasn’t really raining… It was more like drizzling. Earlier in the day I had recieved Chamblee54’s comment on my cellphone about walking and listening to the world around you instead of listening to music on an mp3 player and that is what I did. It was really nice to hear the raindrops falling on my umbrella as well as the tree frogs, birds chirping, fish jumping in the water out on the lake, some swimmers out in the water throwing frisbee and enjoying a light rainy evening and seeing the sun settle down behind a thick blanket of rain clouds. I didn’t push myself too hard as I was too busy enjoying the scenery around the lake. I walked a total of 2.71 miles and 6,627 steps.
Today is supposed to be laundry day, but I think I’m going to put off laundry until later this evening because I think I am going to go back out to the lake again today and get a good long walk in before my off time is over, and I may not feel like getting out for a walk tomorrow after work.
Tags: fitness, losing weight, walking
