Monday Muscle Madness Volume 10
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It’s that time of the week again. It is week #10 in my Monday Muscle Madness picture post. Each Monday I post a workout inspiration picture and talk about my progress in getting in shape. About the guy in this weeks picture. I don’t know who he is so don’t ask. I found this picture on this blog after searching online for two hours this morning trying to find a good picture to post today. This morning I went back into the spare bedroom and dug out my dumbells and did a short freeweight workout. I did a couple of shoulder press exercises and some dumbell curls to work my biceps, and then I did some crab walks across the floor… which I haven’t done since I went to basic training for the Army in 1990, and then I called it quits! It was a very short workout, but the point is I actually did a workout involving weights. That is something I haven’t done in ages. Could this be the beginning of my actually starting to workout the way I want to and get into better shape? I hope it is.
Well since I just wasted two hours to write this post I think I’m gonna load my bike up on the back of my truck and drive out to the lake and spend the rest of the afternoon riding it through Long Cane Park.
Tags: Monday Muscle Madness, Working Out
