Monday Muscle Madness Volume 12

I was just going through one of my favorite groups on flickr and found this picture and realized that I didn’t post my MMM #12 picture last night that I said I was going to post. To me this guy has what I like to call the perfect body. He has muscle definition in all the right places without being overbearing. I would give anything to have a body like this guy. Well I had a pretty good workout with my dumbells yesterday. I am just starting out with my weight lifting and it is going slow. I’m gonna try to work out three times a week for the first few weeks to get myself used to lifting. I haven’t been getting out to take my long walks like I was at the beginning of the summer which is kind of a drag. It’s been so hot lately which is the reason I haven’t been walking so much. I need to make an effort to exercise more.
Tags: Monday Muscle Madness, Working Out
